At the age of 20, Arnold Schwarzenegger won his first bodybuilding title as Mr.Universe. But his success didn’t happen overnight; he had...
Yoga teacher training programs are designed for advanced yoga practices. The 500 hour yoga teacher training program provides an opportunity for the...
Before I begin Although opening a fitness studio can be rewarding, it’s important to weigh the benefits and drawbacks before committing. Making...
Technology has changed the way that a number of areas of life are viewed. Fitness is no different as you can track...
We all know the benefits of regular exercise. It’s as simple as it is: the more frequently one exercise, the better their...
When you wake up in the morning, the first sip you have is of piping hot tea. Isn’t it? You feel your...
The word “inflammation” is usually associated with injuries or infections. This occurs when the body tries to produce various chemicals to fight...
Are you ready to get healthy and wealthy at the same time? Well, you are in for a treat, as a new...
As CEO of 54D, Omar Yunes understands the importance of fitness, as well as the importance of leadership. The company focuses on...
Digital fitness is based on the principle of digital health, which refers to the deployment of information and communication technologies to address...
If you’ve ever gotten up off of your bed and looked into the mirror brushing your teeth — and thinking…only if you...
We recently sat down with CG Personal trainer April Richerson to discuss her inspiring fitness journey, how she came to join the...
Who needs cosmetic plastic surgery, how safe is it and what are the things to consider before going into plastic surgery? Dr....
Cardarine, also known as GW501516 and Endurobol, is a PPARδ agonist designed to help people with metabolic diseases such as diabetes or...
Jeff Halevy is the CEO of Altis Movement Technologies, a venture-backed technology startup that will bring its AI Personal Trainer to consumers....
Exercising on a bike is an amazing way to help you burn fat, improve your stamina and stay fit, but do you...
The growth within the global wearable fitness technology market is anticipated to be driven by several essential factors in the near future,...
As a result of technological advancements, people are becoming healthier. People can track their fitness progress in several ways. A smartphone can...
Opening a gym is an adventure. But, you can share your love of fitness with others while also making some money from...