When one thinks of high-performance training, the first image is usually intense workouts, rigid training plans, and a grueling routine. But for Alex Tadeu Benevides, one of the most respected professionals in the field, true performance is born from the combination of cutting-edge science and human understanding.
Having worked for years with major sports teams in Brazil, Alex has accumulated practical experience in high performance—but always with a distinguishing factor: an incessant pursuit of scientific refinement. In his studies, published in top international journals, he demonstrates how the use of personalized data, artificial intelligence, video analysis, and efficient communication protocols between coaches and athletes generates measurable gains in performance and injury prevention.
Today, Alex is not just a coach, but also a method developer—a performance scientist. His adaptive training models allow for accelerating physical development while respecting individual limits, improving recovery, and maximizing the potential of athletes across various disciplines.
Moreover, Alex works in an area of great sensitivity: collaborating with children with special needs, applying the same principles of personalization and science to stimulate their motor, cognitive, and emotional development, helping these young people find in movement a tool for overcoming challenges.
He represents a new generation of professionals—those who understand that true high performance is sustainable, humane, and scientifically grounded.
