Mental health counseling is often seen as a short-term solution to manage immediate emotional challenges—stress, anxiety, grief, or conflict. While it’s certainly...
Each year, one in five adults in the United States experience mental illness, amounting to 46.6 million people annually. Among these individuals,...
In today’s fast-paced world, mental well-being is often sidelined, creating a ripple effect that can compromise the overall quality of life. This...
Mental health therapy, also known as mental health counseling, has experienced a significant evolution over the centuries. From antiquated and often harmful...