Sahil Sachdeva, the CEO of Level Up PR, recently went viral on social media with a touching and insightful exchange he had with Gurudev Sri Sri Ravi Shankar. The conversation, filmed during the Creators Retreat at the Art of Living International Centre in Bangalore, has captured widespread attention through a popular Instagram Reel.
As an entrepreneur who treats his professional work as a form of devotion and follows his own ethical principles, Sahil shared that he seldom engages in traditional practices like visiting temples or performing daily rituals. He candidly asked Gurudev: “Am I missing out on something essential in life by not doing these daily rituals?” He also mentioned the gentle encouragement from his parents to embrace more conventional spiritual habits, such as mantra recitation and temple visits.
Gurudev responded with warmth and clarity, blending spiritual insight with scientific perspective. He first asked Sahil if he personally felt anything lacking in his life. Then, addressing the parental advice, Gurudev highlighted the proven advantages of daily mantra chanting. He referenced scientific studies, including brain scans presented by a researcher in the US, showing how chanting, even a simple word like “ONE” or the mantra “Om Namah Shivaya”– noticeably boosts grey matter in the brain and raises one’s inner vibration.
Gurudev made it clear that strict temple rituals aren’t mandatory. “You don’t need to go to the temple and perform elaborate rituals there,” he said. Instead, he recommended focusing on meditation and chanting as highly beneficial practices. He compared occasional rituals to joyful occasions like Diwali, where lighting a lamp brings light and positivity without becoming an obsession. “We shouldn’t oppose rituals, nor should we become overly attached to them,” he advised. Ultimately, he stressed that meditation remains the foundation: “If you visit a temple, there’s no harm, but the key is to meditate.”
Shared on Sahil’s Instagram account @TheSahilSachdeva, the Reel has resonated deeply with audiences, earning thousands of likes, shares, and heartfelt comments. Entrepreneurs, spiritual enthusiasts, and everyday viewers have praised its relatable message, with many noting how it bridges ambition, science, and inner peace. Comments like “Work as worship plus a bit of mantra magic perfect balance!” and “Gurudev’s science-meets-spirituality take is eye-opening, thanks for posting this, Sahil!” reflect the widespread appreciation.
For Sahil, whose PR agency helps brands craft authentic stories and “level up,” this viral exchange reinforces his belief in holistic growth. It highlights how spiritual wisdom can complement a driven, modern lifestyle, offering inspiration to anyone balancing career success with personal fulfillment.
As the clip continues to circulate, it also spotlights Gurudev Sri Sri Ravi Shankar’s enduring global impact through the Art of Living Foundation, encouraging mindfulness and meditation for people everywhere.
