Yoga has been gaining immense popularity over the years and for a good reason. It’s a practice that not only improves physical...
So, you have been asked to be a bit gentle, while teaching yoga. That is a good thing, as gentle yoga can...
Naomi Ross is a yoga instructor who has inspired many people through her teachings and practice. Her journey to becoming a yoga...
While the start of the new year is all about making resolutions, it doesn’t mean that the stresses of the previous year...
Yoga is a practice that has been used for centuries to promote peace, both within the individual and in the world. Yoga...
During the Coronavirus pandemic, we watched as millions of people were stuck in their homes, isolated and looking for some form of...
Many people are looking for a way to live a healthier life, and one option is yoga. A significant amount of market...
Yoga, in all its forms, has been around since ancient times, with some of the earliest forms being traced back to India...
In recent decades, the astonishing surge in health issues has provoked people to become mindful of their food habits and develop healthy...
Work and current affairs worldwide cause many people to suffer from severe anxiety and stress. In this article, yoga instructor and fitness...
Roe Morris is one of the co-founders at Brutal Buddha, he is also the global account director at SWIFT. However in this...