In today’s era, yoga has become a trendsetter in maintaining both physical and mental well-being. The prime motto of practicing yoga is to build strength, awareness and harmony in both the mind and the body.
You will be amazed to see that there are more than 100 different types, or schools, of yoga, but most sessions typically include breathing exercises, meditation, and assuming postures ( asana or poses) that stretch and flex various muscle groups. So, our school comes into place.
Samadhi Yoga Ashram- 200 hour yoga teacher training in India is situated in the sacred land of Rishikesh near the world-renowned Laxman Jhula. Its serene location is incredible for offering the environment which is great for learning and realizing the true meaning of yoga through deep teachings and practices. Samadhi Yoga Ashram is dedicated to offer a holistic Gurukul atmosphere with a sacred and spiritual ambiance for your 200 hour yoga teacher training in India. Moreover, 200 hour yoga teacher training in India is dedicated to establish a firm foundation of discipline and build a strong base from which you can teach others with confidence.
What will you learn from 200 hour yoga teacher training in India ?
Samadhi yoga ashram is known for providing a holistic atmosphere for 200 hour yoga teacher training in India and most importantly our curriculum revolves around cultivating mental focus and expanding spiritual energy. Our curriculum emphasizes more on poses which helps to stimulate inner peace and physical energy.
Our comprehensive 200 hour Yoga Teacher Training in India is prepared in a progressive way and is taught in English. Here is a glimpse of the highlights of the curriculum-
- Thorough knowledge of Vinyasa Yoga and Vinyasa Flow
- Alignment oriented classical Hatha Yoga
- Revealing the secrets of mystic Pranayama
- Brief teaching on how the breath is connected to the mind and body
- Focusing on mind control in Yoga Nidra
- Deep meditation classes based on the classical text “Vijnana Bhairava Tantra”
- Detailed knowledge on anatomy of respiration, human spine, joints with relation and effect of yogic practices
- Basics of various Yoga Therapies and yogic therapeutic alliance
Benefits of 200 hour Yoga Teacher Training in India
There are plenty of benefits that can motivate you to enroll in Samadhi Yoga Ashram – 200 hour yoga teacher training in India. Let’s take a look at the following benefits mentioned below-
Perfect for a Dynamic Lifestyle
If you like to participate in groups and enjoy physical activity, or an outgoing person, Yoga is a great choice for professional fulfillment. After completing your 200 hour yoga teacher training in India, you can work as a professional trainer or open up your own Yoga center. Also, you can sell your own Yoga courses or make Yoga videos. So you can see that choices are endless and hence, you wouldn’t have to confine yourself to a stagnant lifestyle. Samadhi Yoga Ashram- 200 hour Yoga teacher training in India enables all this.
Opens Up the Mind to Diversity
Yoga is known for bringing various positive changes in one’s life. It completely changes the way you look at your life. While practicing yoga, only performing asanas is not important, rather what is more important is to calm your mind and body. Daily practice of yoga can be considered as instrumental in resolving the inner conflicts of your mind and body. All this could easily be achieved with 200 hour yoga teacher training in India. As it will allow you to explore yoga from all angles and will help you increase your awareness. The heightened awareness will help you see the negative and positive aspects of life clearly, certain behaviors and relationships. After completing your 200 hour yoga teacher training in India, you will be able to achieve self-control and deal with things with composure, which is quite difficult.
Highly in-demand skill
Today, yoga is becoming more popular as people are getting more aware of its benefits and scope. There are millions of schools popping up all over the country which offer yoga teacher training courses. Hence, 200 hour yoga teacher training in India is a new successful in-demand profession- one can take up. Samadhi yoga ashram offers the most affordable 200 hour yoga teacher training in India which can help you to deepen your learning and excel your career.
THE BOTTOM LINE
Yoga is known for providing numerous health benefits— from reduced anxiety to delayed aging, improved concentration, enhanced fertility, and much more. Moreover, after completing your comprehensive 200 hour Yoga Teacher Training in India, you may feel a boost in mental and physical energy, increased alertness and enthusiasm, & fewer negative feelings.
In addition to this, the impacts of Yoga on the mind and body are being explored all over the world. Due to numerous benefits of yoga, more and more people are opting for Yoga as one of the key health routines.
This makes Yoga trainers one of the most popular professions around the globe. You can get enough opportunity to lead a successful Yoga career by obtaining 200 hour Yoga teacher training in India. So what are you waiting for? Quickly, enroll yourself in magnificent Samadhi yoga ashram- 200 hour yoga Teacher training in India which is registered by International Yoga Alliance.
Samadhi Yoga Ashram offers world-class 200 hour yoga teacher training in India and an unforgettable yoga experience.
If you are keen to learn more about 200 hour yoga teacher training in India, you can visit our website.
Stay healthy, stay strong and get the most out of life.