In the growing digital world, Screens take up most of our time. The increasing use of screens could affect eyesight and sleeping patterns. The main reason behind this is blue light. The blue light coming from digital devices causes serious damage to your eyes. In this case, blue light technology has brought some solutions if used correctly.
Glasses made with anti-blue light technology are quite useful. These glasses protect adults as well as children.
What is Blue Light?
The sun is the primary source of light for our forebears. With time, light sources come from elsewhere, candles, lamps as well as an electric light bulb. Nowadays we also get light from many sources including televisions, smartphones, laptops, and other digital devices which all emit blue light.
Every color of light within our visible spectrum comes with different quantities of wavelengths and energy. On the opposite end of the spectrum, you’ll find blue light. In contrast to other colors, it is more energetic and has shorter wavelengths.
Effects of Blue Light
Blue light is among the most efficient and economical types of light. This can be the reason for its widespread use in daily lives. Our exposure to blue light is increased due to its effectiveness and widespread use. However, excessive exposure to blue light could be harmful. Exposure to blue light particularly in the evening may alter our natural sleeping patterns and could make us feel tired and exhausted the next day.
It is necessary for our bodies to receive some blue light. Studies show that it is important for our normal sleep and wakefulness. Blue light also plays a role in controlling our mood. Moreover, blue light keeps an effective role in boosting our immune system. If the amount of blue light received is higher than normal through different devices, then it has many kinds of side effects.
For example, eyestrain, headaches, problem in focusing, blurry vision, etc. There is an even greater risk of developing several types of cancer. It is possible that long-term exposure to it may result in permanent damage to your eyes. Moreover, it is seen that those who are constantly exposed to excessive blue light have a much higher rate of suffering from depression or other mental disorders.
What is Anti Blue Light Technology?
Most electronic devices use LED backlight technology to make the screen brighter and clearer. This LED device emits strong blue light. And with the increasing use of these devices, we are exposed to a lot more blue light. So our eye health is at risk.
The blue light that exceeds 360 nm is harmful to our eyes. Therefore anti-blue light technology helps protect our eyes while using digital devices. How does anti-blue light technology help us? Let’s get some close insight.
For example, children are at risk because before the age of ten, the eyes of a child are not fully formed. Because of that, they could have negative health effects from this blue light. So investing in a pair of blue-light blocking glasses can be beneficial.
It is a blue light blocking technology that helps reduce glare and block out harmful blue light before entering the eye. With the help of anti-blue light technology, sleep patterns, headaches, eye fatigue, dry eyes are no longer major problems.
To Sum Up
In today’s society, you should consider buying adequate eye protection. Many companies work with anti-blue light technology and deliver quality blue light-blocking glasses. Especially, zFORT® Blue light blocking developed by SmartBuyGlasses deserves praise.
You can find a range of eyeglasses in various designs to combine with superb blue light filtered lenses. And if you still have questions check out their Optical Center – find eye-related health advice with just a few clicks!