What are the benefits and risks of using sunscreen?

The summer season is finally here and while it can be fun and exciting to enjoy time outside, we should be wary of harmful sun rays that can potentially damage our skin. To protect the skin from damage caused by the sun, a sunscreen can come in handy. Sunscreens provide several benefits for the skin and they have certain risks involved as well. Keep reading to know more!

Top benefits of sunscreen

  • Defends against hyperpigmentation

Hyperpigmentation can cause the skin to darken which can be troublesome for you. It can be caused due to sun damage. Using a sunscreen blocks the UV rays that cause hyperpigmentation hence preventing it. For the treatment of hyperpigmentation you can consult a Dermatologist in Islamabad.

  • Sunscreen can prevent premature aging

Fine lines, age spots and those annoying wrinkles on your skin are signs of premature aging. These can all be caused due to harmful sun rays. Using sunscreen ensures that this can be prevented. A sunscreen can  block damaging UV rays that lead to this problem and can lead to more youthful and fresh looking skin.

  • Helps prevent sunburn

The next time you go out to enjoy with your friends at the beach, don’t forget to use your sunscreen! Going out in the sun without sunscreen can cause sunburn which can be painful to deal with. Sunscreen can help reduce the risk of sunburn by protecting your skin from sun damage.

  • Protects against skin cancer

Sunscreen has the ability to protect you against skin cancer as well. Skin cancer is one of the most common types of cancers worldwide caused primarily by exposure to harmful UV rays. Sunscreen helps to block these rays, reducing the risk of skin cancer.

Risks of sunscreen:

  • Sunscreens may have certain harmful ingredients

Some brands of sunscreen can contain harmful ingredients that can damage your skin. You should always opt for high quality sunscreens that contain natural ingredients so it doesn’t affect your skin negatively.

  • Vitamin D deficiency

The sun is not all that bad. In fact, it is important to spend time in the sun as it is a natural source of Vitamin D. A sunscreen can also block the UV rays that trigger vitamin D production. So be mindful of this when using sunscreen.

  • Allergic reactions

Allergic reactions to sunscreen are possible in some people. It can cause itching, redness, or swelling. So always keep in mind what your triggers are and check the ingredients of the sunscreen you are buying to stay safe from allergic reactions.


Using sunscreen can protect your skin from the sun’s harmful rays however they should be used only if you are not allergic to the ingredients contained in them. Also check with your Skin Specialist in Lahore to know whether it’s safe for you to use sunscreen.

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