Video games are more popular than ever, with billions of gamers all over the world logging in daily to play their favorite titles and reap the benefits of them. If you’re interested in jumping into the gaming world but don’t know where to start, this article is for you! Here are five reasons why you should play video games every day!
1) Video Games Boost Brain Power
New research shows by Cyber X Gaming that playing just 3 hours of a brain-training game each week for ten weeks can increase gamers’ scores on neuropsychological tests designed to measure a range of cognitive skills. The results are in: Playing video games boosts your brain power. It could be one of our best tools for protecting against Alzheimer’s disease and other forms of dementia.
Experts aren’t sure exactly how and why gaming improves cognitive skills, but they suspect it has something to do with attention and visual processing. That’s because several studies have linked improvements in those areas with playing action-based computer games that require gamers to track fast-moving objects, predict what might happen next, switch from one task to another, or remember many different pieces of information.
2) Games Improve Hand-Eye Coordination
Video games are a great way to improve hand-eye coordination, fine motor skills, and problem-solving. Today’s blockbuster titles require players to react quickly or solve math problems. Studies show that people who play video games regularly develop spatial skills and can often track more objects at once than non-gamers. When it comes time for your kid’s next eye exam, mention all those hours spent in Mario Kart!
3) Video Games Increase Attention Span
New studies show that playing fast-paced action video games is a great way to improve your attention span. Video game players have higher thresholds for staying focused on monotonous tasks than non-gaming peers and can concentrate better under pressure. Just 30 minutes of gaming a day can lead to massive improvements in sustained attention. If you have trouble concentrating or focusing on tasks at work, give it a try
Video Games are a Great way to Relax: Many people use video games to relax and relieve stress. Recent studies have shown that shooting or driving in fast-paced action games reduces brain activity. In other words, it’s very relaxing! Try playing a game before heading out for a date, or go for a long run in your favorite simulators.
Video Games are a Great Way to Get Fit: Have you ever heard of gamers having a gaming gut? In all seriousness, gaming is a great way to stay fit and tone your muscles. You can get a pretty good workout by simply moving around when playing action or sports games. Try pairing your favorite game with yoga moves for a complete body burn!
4) Video Games Improve Problem Solving Skills
Video games are perfect for anyone needing a little help with problem-solving skills. Why not take advantage of video games and get in a little extra training while at it? This skill is a key to succeeding in today’s world, so don’t overlook it.
So many people enjoy playing video games because they are an easy way to improve problem-solving skills. Whether you’re looking for extra help with your math or want a way to relax, try picking up some math game software. You’ll soon be spending less time stressing about homework and having more fun.
Many people will shy away from playing brain teasers because they aren’t very interested in improving their minds. However, an intelligent person is more capable than anyone else when it comes to dealing with a variety of situations. So get out there and improve your problem-solving skills while you’re at it!
5) Gaming Improves Decision-Making Skills
When you’re playing a game, every decision is essential. This means that gamers have become conditioned to think through their actions and prioritize tasks based on consequences. Because of their ability to make quick and effective decisions, gaming experts can excel in areas like project management.
Gamers are good at getting things done because they think about how their decisions will affect a game. Gamers pay attention to details and constantly ask questions like: If I build my city here, but my enemy attacks from that side, what will I do? Asking and answering such questions quickly are two of the most critical skills for a project manager.
To wrap it up, Video games are a great way to relieve stress and escape reality for a while. They can also help you learn new skills, make friends and improve your brain function. If you’re a gamer or someone who wants to try gaming out for yourself, remember that there are many benefits of playing video games that you can enjoy.