Kangen water has been around for decades and is a certain type of ionized water produced through an electrolysis process using a Kangen Water machine. It is alkaline with a pH level ranging from 8.5 to 9.5, and it’s antioxidant-rich with a negative oxidation reduction potential (ORP). This type of water has been used for decades in Japan for its health benefits. In this article, we will take a look at what kangen water is and how it can be used.
How is Kangen Water Produced?
Kangen water is produced through a water ionization process that separates water into acidic and alkaline streams using an Kangen electrolysis device, also known as a Kangen Water machine. The device passes an electric current through the water, which changes the composition of the water. The alkaline water produced through the process is known as kangen water.
When water is ionized, it breaks down into two types of water: acidic and alkaline. The acidic water is used for cleaning, while the kangen water with a higher pH level is used for drinking and other health-related benefits. High-quality kangen machines can produce both types of water.
The Health Benefits of Kangen Water
Kangen water has many health benefits due to its alkaline and rich antioxidant properties. Below are some of the benefits of drinking kangen water:
1. Detoxification
Kangen water helps to flush out toxins and pollutants in the body by neutralizing free radicals in the body. Free radicals can cause cellular damage and are associated with diseases such as cancer, heart disease, and Alzheimer’s disease. The antioxidant properties of kangen water help to neutralize these free radicals, allowing the body to detoxify more efficiently. This helps to improve overall health and immune function.
2. Hydration
Kangen water is more easily absorbed into the body, which means it can hydrate you better than regular water. This can help improve skin texture and reduce the appearance of wrinkles. Hydration is important for overall health, and kangen water can help you achieve better hydration.
3. Reduced inflammation
The alkalinity of kangen water helps to reduce inflammation in the body, which can help alleviate chronic pain and improve joint health. Inflammation can be harmful if it becomes chronic, and can contribute to diseases such as arthritis and heart disease. By reducing inflammation, kangen water can help improve overall health.
4. Improved digestion
Kangen water can help improve digestion and regulate bowel movements. This can help prevent constipation and improve overall gut health. Poor digestion can contribute to many health problems, so improving digestion with kangen water can have numerous benefits.
5. Increased energy
Kangen water can help boost energy levels and reduce fatigue due to its antioxidant properties. The antioxidants in kangen water help to neutralize free radicals that can cause cellular damage and slow down cellular metabolism. This, in turn, can help to increase energy levels and promote overall health.
How to Use Kangen Water
Kangen water can be used in many ways, and it is versatile in its application. Here are some ways you can use kangen water:
1. Drinking
Kangen water can be consumed as a regular drinking water. It’s recommended to drink 8-10 glasses of water a day, and kangen water makes for a perfect substitute for regular water. Drinking kangen water can help improve overall health and hydration levels, and can help detoxify the body.
2. Cooking
Kangen water can be used for cooking rice, soups, and other liquid-based dishes. It can improve the taste of food and help preserve the nutrient content. In addition, cooking with kangen water can help eliminate unwanted chemicals and pollutants that can be found in regular tap water.
3. Cleaning
Kangen water can be used for cleaning around the house. It’s an all-natural cleaner that can eliminate dirt, stains, and odors. It can be used to clean surfaces, floors, and even clothing. The alkalinity of kangen water makes it an effective cleaning agent, and it’s safe for the environment and your health.
4. Personal Care
Kangen water can be used for personal care, such as washing your face or for a foot soak. It can help soften skin and promote overall skin health. The alkalinity of kangen water can also help to reduce acne and other skin problems. In addition, it can be used as a natural hair rinse to promote healthy hair.
Conclusion
Kangen water is a type of ionized water that has many health benefits due to its alkaline and antioxidant properties. It can be consumed in many different ways, from drinking to cooking, cleaning, and personal care. So, next time you’re looking for a healthier alternative to regular water, consider trying it out.
