This book is the follow up to her first book, Transformation After Trauma: Embracing Post-Traumatic Growth.
Stephanie M. Hutchins, PhD is an author, life coach, and owner of Serotinous Life, LLC. Her second book, Reclaim Your Life After Trauma: The Power of Goal Setting, was recently published.
Dr. Hutchins continues to share her healing journey with this new book. She narrates in the book about how she used the power of goal setting to pull herself out of the dark place she was in. She draws on her experience with trauma. To overcome it, she shares ideas about practical steps, daily activities, and resources that can help replace old habits. It will help challenge the beliefs that prevent one from leading a life with endless possibilities.
According to the author and life coach, experiencing trauma does not mean that one must spend the rest of their life in pain. People are not defined by their trauma. It is possible to break free from the chains of trauma and lead a blissful life.
Her company, Serotinous Life, LLC, began in November 2018. She offers one-on-one and group coaching, books, and courses, as well as free content for supporting individuals who are recovering from trauma. She empowers them so that they can embrace the possibility of post-traumatic growth.
“I’ve planned my next five books, and I plan to publish one every year for the next three to four years. My first book, Transformation After Trauma, was released in 2021 and I released my second book in 2022. With these books, I want to let my readers know that if suffering is part of their story, it doesn’t need to define how they’ll experience the rest of their life,” said Dr. Hutchins.
Interested readers can sign up for a free sample of her book at: https://www.serotinouslife.com/reclaim-your-life-book
The Amazon page for her book is https://www.amazon.com/dp/0578294478. The book is available in eBook, audiobook, and paperback formats.
For more details, visit: https://www.serotinouslife.com or send an email to: email@example.com.
For updates, follow @serotinouslife on Facebook, Instagram, YouTube, and LinkedIn.
Business Name: Serotinous Life, LLC
Contact Person: Stephanie M. Hutchins, PhD
State: New York
Country: United States