Dermatologists spend their days helping people resolve their skincare issues. However, prevention is the best way to avoid the need to see this professional. What skincare tips do dermatologists provide clients to help them achieve clear skin?
Sunscreen remains essential, even on cloudy days. Harmful UV rays burn the skin. They also cause skin cancer and make the skin age prematurely. When a person visits a dermatologist for professional service, this is one of the first tips they will be given because sunscreen is always important.
Choose a broad-spectrum sunscreen that stays on in the water. Always select a product with an SPF of 30 or greater and use it daily. Apply sunscreen to all exposed skin and reapply it every two hours. Furthermore, reapply it after swimming or when sweating.
Many people choose to use a moisturizer that contains sunscreen so they can spend less time applying products. However, this does not mean the person can apply the moisturizer in the morning and think they are covered for the day. Sunscreen must be reapplied regularly to be effective.
Wear clothing that covers the skin for the highest level of sun protection. No sunscreen can block the sun’s rays completely, so long-sleeved shirts and pants should be worn whenever possible. Some clothes now come with ultraviolet protection, so consider investing in these pieces for additional skin protection. Stay in the shade as must as possible to offer an added layer of protection.
Avoid Tanning Beds
Tanning beds emit the same UV radiation the sun does. A person who spends time in a tanning bed puts themselves more at risk of skin cancer. It only takes one session to increase the odds of developing squamous cell carcinoma, melanoma, and basal cell carcinoma. Turn to self-tanners rather than a tanning bed to get a healthy glow. Work with a dermatologist to learn how to apply these products so they look natural.
Don’t Touch Your Face
Every time a person touches their face, they transfer germs to the face. Leave the skin alone after the morning skincare routine is complete. Wait until the nighttime routine before touching it again for clearer skin.
Select the Right Skincare Products
Many people use the wrong skincare products and don’t look their best as a result. Work with a dermatologist to determine the skin type and choose products with that information in mind. People with sensitive skin often find their skin burns or stings when they use certain products. This is a sign they aren’t using the right products for their skin type.
Normal skin tends to be clean and isn’t sensitive to skincare products. Dry skin, in contrast, will feel flaky and rough. It will often itch when the wrong products are used. Oily skin is easy to spot because it is shiny and looks greasy. Combination skin has some areas that are oily while others are dry.
When the right skin care products are used, the entire skincare routine becomes easier. The goal should be to use the fewest products while getting optimal results. Avoid using too many products as this can irritate the skin. Talk to a dermatologist to learn which products should be used for the desired results.
When applying skincare products, don’t overlook the lips. This part of the body is not immune to lip cancer, so always wear a lip product with a minimum SPF of 30. Apply petroleum jelly to dry and chapped lips for extra moisture and relief.
Monitor Skin Changes
Skin cancer is most common cancer in the country. Twenty percent of Americans will develop this cancer in their lifetime. Sadly, approximately 20 people die every day in America from melanoma, the deadliest skin cancer. Early detection and treatment can bring this number down. Individuals who are diagnosed before melanoma spreads to the lymph nodes have a 98 percent five-year survival rate.
Whenever new spots are found on the skin, an existing spot changes, or a mole changes color or begins bleeding, see a doctor. They will run tests for skin cancer and determine whether there is cause for concern. It’s always best to identify the actual problem.
Many people don’t realize that skin is an organ. In fact, it is the largest organ in the human body. Always see a dermatologist when there is a skin problem, as medical professionals can determine what the issue is and how to treat it.