As we get older, we tend to lose autonomy over our bodies and, as a result, become dependent on others. If you have a parent or grandparents who have come to that age, you know what we are talking about. Physical and mental well-being is important, especially for seniors who deal with a lot of muscle and joint pain. Seeing them struggle with physical limitations is enough to warm our hearts with empathy. You might have heard that massages can help seniors with improved physical and mental well-being, and correctly so.
However, opting for that option might not be convenient, given the costs of an average massage therapy session. So, what are your options? Well, there is one remarkable technology that is revolutionizing the massage therapy industry. By now, you have probably guessed what we are talking about. Yes, massage chairs might be the game-changer you are looking for. There is substantive research-based evidence on the health benefits of massage chairs for seniors and the elderly. In this article, we are going to be diving deep into dissecting the effects and benefits of massage chairs on seniors’ and elderly’s physical and mental health. Let’s begin.
Massage Chairs Help Improve Sleep
Sleep and insomnia are prevalent issues in old age. Naturally, our sleep cycles change as we enter different parts of our lives. However, as we age and get into the latter part of our lives, it becomes hard to fall asleep and even harder to stay asleep. As a result, it becomes hard for us to have restful sleep.
Massage chairs are a remarkable way to improve sleep cycles and patterns in seniors and the elderly. Upon using a massage chair for 10 to 15 minutes daily, seniors can feel relaxed, which will aid in their sleeping. Massage chairs boost the production of sleep-inducing serotonin, helping seniors combat insomnia and bad sleep cycles.
Massage Chairs Help with Muscle Pain
Muscle and joint pain is another issue the elderly and seniors know firsthand about. These issues can result from ageing or specific health conditions such as arthritis or physical injuries. A 4D massage chair like the AmaMedic massage chair can help seniors with muscle and joint pain. This remarkable massage chair mimics the hand movement of a masseuse, giving a thorough massage to help ease your muscle and joint pain.
Massage Chairs Help the Immune System
As we get older, our bodies struggle to fight illnesses and diseases. Part of the reason why our bodies struggle to do that is because of a weak immune system. However, another part is due to reduced white blood cells from the lack of sleep and proper relaxation. When seniors include massage chairs in their daily routine, they improve their sleep patterns, become more relaxed, and find improved white blood cell count production.
Massage Chairs Help Blood Circulation
There is no denying that massages improve overall blood circulation. The same goes for massage chairs. Massage chairs use nodes and vibrations that help stimulate muscle, improving blood flow in the body. In addition to that, massage chairs that help blood circulation also help reduce blood pressure levels in seniors and the elderly.
Massage Chairs Help Improve Healing
As we age, we tend to lose balance, flexibility, and control over our bodies. This is particularly why we see seniors needing assistance in doing day-to-day activities. Among the many benefits of massage chairs for seniors and the elderly, another is improved recovery and healing. Massage chairs help relaxes your mind, reduce muscle pain and joints, improve circulation, and simultaneously improve motion and flexibility, which aids in recovery and healing.
Massage Chairs Are Convenient
The best part about massage chairs is that they are convenient. When it comes to massages, seniors and the elderly can’t always schedule an appointment or visit a massage therapy parlor. Having a massage chair in the home allows seniors and the elderly to get the same experience as traditional massage. With easy-to-use functions and accessibility, seniors can operate a massage chair with no assistance whatsoever.
Massage Chairs Are A One-Time Investment
Finally, massage chairs are a one-time investment if taken care of appropriately. Sometimes, it becomes almost impossible to opt for traditional massages, given the cost. Since seniors require frequent massage or physiotherapy, a massage chair is a perfect alternative to getting the right physical therapy.
There are substantive studies on the subject of massage chair therapy and its benefits on seniors and the elderly’s health. If you are a senior or an individual looking for alternative physiotherapy options, a massage chair might be what you are looking for. However, you might be wondering, “where to get massage chairs in the US?” Well, given the range of massage chair options, it’s hard to find the right retailer that can provide the best pricing, chair options, and convenience.
Fortunately for you, we have researched carefully and found the perfect massage chair retailer in the US. Titan Chair is a US-based massage chair retailer that provides a variety of massage chairs from world-renowned brands. From massage chairs AmaMedic to Osaki massage chairs, you will find the perfect massage chair for your needs. Feel free to visit their website at titanchair