Plastic surgery is one of the most popular procedures among those looking to enhance their appearance. But it’s important to remember that even though plastic surgery can have amazing results, it requires extensive preparation before the procedure. The right steps will ensure that a person’s experience will be as smooth and stress-free as possible. Here are some expert tips for those considering cosmetic surgery.
Research Qualified and Reputable Surgeons
Plastic surgery can be a life-changing decision, so it’s important to take the time to research qualified and reputable surgeons. Patients should also look for board-certified surgeons with extensive experience in the procedure they’re considering. Don’t be afraid to ask for before and after photos or to read reviews and testimonials from previous patients.
A person should also schedule a consultation with a potential surgeon to discuss their goals and ask any questions or concerns they may have. When scheduling a consultation, the patient also needs to ensure they confirm if the surgeon offers free consultation or if they need to pay a fee to avoid any unpleasant surprises.
Prepare a Recovery Space
After surgery, comfort is key. The patient should set aside a space in their home that is free from distractions and allows for adequate rest. Include soft blankets, pillows, books, magazines, and other items to make the recovery experience more enjoyable. They should also keep this area tidy and well-stocked with supplies like medications and incontinence products if needed.
Before the procedure, it’s also helpful to make arrangements with family or friends who can provide support during the recovery period. Having someone around during the healing process eases their stress levels which is essential for a successful recovery.
Avoid Smoking and Alcohol
The intake of certain substances like tobacco, nicotine and alcohol can have detrimental effects on a person’s health and recovery process. Smoking has been linked to slower wound healing, skin complications, and delayed results in some cases. For this reason, patients should stop smoking a few weeks before their surgery.
The same goes for alcohol since it impairs the body’s ability to heal properly after surgery. So, for those planning surgery, avoid drinking before and for at least two weeks following the procedure. In some cases, doctors may recommend avoiding alcohol even longer, depending on the type of surgery.
Eat Healthy Foods and Drink Plenty of Water
Plastic surgery is a major medical procedure and requires the body to have enough nutrients to heal properly. Before surgery, patients should focus on adding foods high in protein and healthy fats to their diets. This will help boost their immune system and give them the fuel they need to recover successfully.
Getting plenty of hydration is also essential, as water flushes out toxins from the body, accelerating recovery times. Eating foods rich in vitamins A, C, and E are also beneficial during this time since these vitamins support the wound-healing process.
Patients should start getting regular physical activity in the weeks leading up to their surgery. Regular activities reduce stress and anxiety and help you stay in shape for the procedure. This will also shorten recovery times since they already have an active lifestyle.
However, it’s best to avoid strenuous activities that require a lot of movement or heavy lifting during this time, as these increases the risk of complications after surgery. Activities like light walking, yoga, swimming, and low-impact aerobics are ideal, as these keep muscles toned but don’t put too much strain on the body.
Understand the Procedure and What to Expect
Having realistic expectations is another key step in preparing for plastic surgery. A patient should have a thorough understanding of the procedure they’re having, including any potential risks and complications that may arise.
They should also know how much recovery time to expect during this period. With the right preparation and knowledge, patients feel more confident and relaxed when undergoing surgery.
Follow All Pre-op Instructions
Pre-operative instructions play an important role in ensuring a successful surgery. They’re designed to help patients prepare for the procedure and minimize any risks of complications or infection.
Pre-op instructions may include avoiding certain medications or discontinuing supplements or vitamins that could interfere with anesthesia. The patient should strictly follow instructions to ensure the surgery goes as smoothly as possible.
Plastic surgery is an exciting decision, but patients must take the necessary steps to prepare for their procedure. Doing so will help ensure a safe and successful experience and beautiful results. With these expert tips, plastic surgery preparation can be smooth and stress-free from start to finish.