Introduction
Dysfunction within a household is perhaps the hardest thing to overcome for an adult who had to face it growing up as a child. The child within the adult never quite embraces the love that they deserve, and this confusion and chaos lingers on. In this article, we will be taking a look at an issue that has no right to be as ubiquitous as it has become, and hopefully, through the books on dysfunctional families and the information we provide, we will find a path toward a solution because there are many people in this world who deserve better, and sometimes all we can do is read a book.
What causes a family to become dysfunctional?
The causes are varied, but there are some commonalities, with poor mental health being the leading cause.
Many mental health conditions go untreated because many refuse to get help, and this negligence leads to an eventual downward spiral that bleeds onto the people around them. The dysfunction always starts when the adults in the room, which are the parents, undergo a difficult period. This could be due to financial issues or perhaps their own generational trauma, which they had not properly dealt with, and through inadequate coping mechanisms such as substance abuse or neglect of the child, the household becomes dysfunctional, with the children being the main victims.
Children who come from dysfunctional families display characteristics that indicate it, such as poor communication, signs of trauma such as being hyper-vigilant and withdrawing socially, and having difficulty in setting up and maintaining boundaries with others, making many relationships difficult, low self-esteem which can lead to people-pleasing behavior where they prioritize the needs of others over their own.
How Can We Help The People Who Come From Dysfunctional Families?
To truly help someone, the first step is to give them the kindness that they did not receive. We must first clearly identify someone who suffers from the issue and offer them a helping hand. Through doing so, we begin the healing process, of course, the journey is theirs, but we can always give a helping hand to those in need.
The next step is to provide them with the relevant information such as by recommending them books on dysfunctional families and therapy. A mental health professional can give them the help they need far better, and when they read books on dysfunctional families, they will at the very least identify patterns of problematic behavior that always existed and perhaps at the very least make peace with the fact that many of the things that happened to them within their household were not their own fault but that they were victims.
Books On Dysfunctional Families: a Reading List
Giving people the help they need through a list of books on dysfunctional families. We hope that these books are, at the very least, informative and, at the very best, setting them up on the journey to healing.
Unpacking The Overshare by Dawn Banksy
Unpacking the Overshare is a book that recounts a period in a woman’s life who went through a great deal of trauma in her childhood. She would very often make the mistake of missing out on what was in front of her, and rather than being grateful for the things that she had, she would seek out what was better, and this would bring about chaos and destruction within her life, through having fractured relationships, poor decisions and trying to find an escape. A memoir on becoming a better person by better understanding the past, this book aims to share the author’s story, and by sharing her own journey to healing and embracing her inner voice, she hopes that she can help others do the same.
I’m Glad My Mom Died By Jennette McCurdy
Former actress and star of many popular Nickelodeon shows such as iCarly, Will And Grace, and Zoey 101. Jennette McCurdy shares her childhood and adolescence, which was marred by dysfunction due to her emotionally and psychologically abusive mother. From being given the responsibility to achieve her mother’s dreams. Notably, that being the dream of fame, her mother would more often than not weaponize her cancer diagnosis to manipulate the author into doing whatever she wanted. In the book, she reveals how she never wanted to act but that her mother pushed her into child stardom relentlessly. Though the author admits that her mother’s death was tragic and that she doesn’t deny the love she felt for her, her mother’s death freed her from an abusive relationship that consumed her.
The Glass Castle By Jeanette Walls
This book recounts the author’s dysfunctional family as a result of the dysfunctional lifestyle that her parents engaged in. The book, divided into five parts, explores the dysfunction that started at an early age, with her father engaging in alcoholism and making financially poor decisions throughout their early childhood, which negatively impacted them, but its true effects started to show when they reached their adolescence and experienced bullying, hunger, sexual exploitation, the children eventually move out and leave their parents behind. This book shows the deep psychological and traumatic impact of dysfunctional families on children and how difficult it becomes for the children to move past it.
Conclusion
Healing always starts from within. We can help someone get on the path to healing, but they have to go through the process themselves, and we can only nudge them in that direction with kindness, information, and love. At the end of the day, the only people we can save are ourselves, but we hope that with this article, we have provided you with enough to help someone move in that direction.
Company name: Dawn Banksy
And category: Motivational
Country: USA
Website: https://dawnbanksystorytelling.com/
Business Email: DBStoryTelling@gmail.com
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YouTube: https://youtu.be/xfbFOCJ2Ybg
Amazon: https://www.amazon.com/dp/B0F1G7FZBP
