Dr. Stephen Cabral, a leader in the natural, integrative health field, best-selling author of the Rain Barrel Effect and the creator of a top-rated alternative health podcast, the Cabral Concept, is at the top of his field. Before we list the 6 best podcasts noted by Dr. Stephen Cabral, we would like to help you get to know Dr. Cabral and how he reached his level of success.
Dr. Stephen Cabral, a leader in the alternative health field
Dr. Stephen Cabral, who has completed doctoral internships all over the world, earned dozens of certifications in the natural health field and obtained his doctoral degree in Naturopathy, is at the top of his industry.
Dr. Cabral is most known for his #1 International Best Selling Book titled the Rain Barrel Effect. The best seller explains how we get sick, gain weight, how our bodies begin to break down over time, and how to reverse this process to achieve a healthy and balanced body again. Dr. Cabral now offers his #1 International Best Seller for free by going to StephenCabral.com/freebook.
Dr. Cabral also has a top-rated podcast in the alternative health category with over 22 million downloads called The Cabral Concept. He also founded one of the largest virtual functional-medicine practices in the world called EquiLife where he has helped over a quarter of a million people to rebalance their bodies and achieve equilibrium.
He also founded a Health Coaching Certification Program called the Integrative Health Practitioner Institute. This program has certified thousands of health coaches globally who work with tens of thousands of clients by spreading the knowledge & passion that Dr. Cabral teaches in order to assist them in regaining optimal health, energy & zest for life.
Dr. Cabral’s drive and passion for the alternative and natural health field started in his teenage years when he encountered severe health complications at the age of 17. After multiple attempts at treatment and seeing countless doctors and specialists, he met an “alternative” health doctor who guided him back to health. This doctor inspired Dr. Cabral to help people rebalance their bodies and renew their own health through this integrative health approach. Today, Dr. Cabral has seen and overseen over a quarter of a million client appointments.
5 Best Podcasts Recommended by Dr. Cabral
Mind Pump
Mind Pump, an online radio show/podcast with over 2 million monthly downloads, aims to provide truthful fitness and health information. The hosts, Sal Di Stefano, Adam Schafer, Doug Egge and Justin Andrews, have a range of experience in the fitness field as personal trainers, club managers, IFBB competitors and fitness thought leaders. The hosts started the podcast to inform and educate people about new and upcoming workout programs, supplements and faux science which sometimes may do more harm than good.
Huberman Lab
The Huberman Lab podcast hosted by Dr. Andrew Huberman discusses neuroscience and tools for measuring and changing how the nervous system works. Dr. Andrew Huberman is a tenured Professor of Neurobiology and Ophthalmology at Stanford University School of Medicine and his studies focuses on neural regeneration, neuroplasticity, and brain states such as stress, focus, fear, and optimal performance.
10% Happier
The 10% Happier podcast hosted by Dan Harris explores happiness from all angles. Han Harris had a panic attack on live TV which led him to explore meditation. He wrote a best-selling book, “10% Happier”, and later started the podcast which includes hosts from the Dalai Lama, to scientists and some celebrities. The podcast explores meditation, social anxiety, bias, creativity, productivity, and relationships.
Wellness Mama
The Wellness Mama podcast, a weekly podcast started by Katie Wells, discusses a range of health topics from real food, stress, sleep, fitness, toxins to natural living. The podcast aims to provide actionable steps moms can use to improve their and their family’s health. Today, Wellness Mama has become one of the most highly-trusted and evidenced-based health and wellness websites for women and moms.
On Purpose
The On Purpose podcast aims to make wisdom go viral. Hosted and created by Jay Shetty, a best-selling author, former monk and purpose coach, the podcast offers fascinating conversations with some of the most insightful people, ranging from Kobe Bryant, Ray Dalio, Alicia Keys to Yuval Harari. The #1 Health podcast, with millions of weekly listeners, releases episodes every Monday and Friday.
The Takeaway
Seeing that Dr. Cabral, a leader in his field, hand picked these podcasts, you should be assured that they are worthwhile and offer something for any type of listener looking to improve their overall health. Follow the links to take a listen and feel free to pick up a copy of Dr. Cabral’s best seller, the Rain Barrel Effect.
