When it comes to beginning someone’s career in the field of yoga then 200 hour yoga teacher training in Rishikesh is the course to go for. This is a basic level course that provides the foundation knowledge to begin as a yoga teacher and form a basic personal yoga practice.
Rishikesh is known for providing the best 200 hour yoga teacher training courses. It is because of its natural environment which makes is perfect for the practice of yoga and its rich history associated with this art. You will find a variety of different yoga schools that provide 200 hour yoga teacher training courses here. With so many options to choose from it can become difficult to find the best one which meets all your requirements.
In this article, we will talk all about the best 200 hour yoga teacher training in Rishikesh and one of the most renowned yoga schools which provides this course. If you want to learn about this in detail then read this article till the end.
200 Hour yoga teacher training in Rishikesh at Shiv Holistic Yoga School
Famous for its comprehensive practice and association of various different natural treatments with yoga School provides one of the best 200 hour yoga teacher training in Rishikesh. Find a variety of different courses specializing in different styles of yoga. Let’s read about some of the courses in detail below:
200 hour yoga teacher training
This is one of their best and most famous yoga teacher training courses which provides the most holistic education by incorporating different styles of Yoga in just one course. In this course, you will participate in various asanas of hatha and ashtanga yoga. Along with this, you will participate in Pranayama and meditation practice which will heal your body from within by increasing your spirituality and improving your internal systems.
In this course, you will also learn about Yoga philosophy and history which will help you in connecting with the practice of Yoga in a much better way. You will also learn about the anatomy and physiology of the human body which will help in avoiding injuries in the future. This course also covers teaching methodology where you will be taught some necessary skills that are required to become a yoga teacher.
200 hour Kundalini yoga teacher training
This teacher training course puts a special focus on the Kundalini style of yoga. In this course, you will learn in-depth about the foundation of this discipline and how it can elevate your daily life. In this course, you will learn about Kundalini yoga philosophy and history from where you will know how this practice originated and is applicable nowadays.
This course puts a special focus on Kundalini yoga kriyas and Kundalini style of meditation which helps in awakening the spiritual Chakras which are hidden inside our body. These chakras are considered as the storehouse of energy and once awakened can take a person’s spirituality to the next level.
In this course you will also learn about various mantras and chantings which are required to focus and do meditation you will also learn about various breathing techniques also known as Pranayama while learning teaching methodology which is very important in this course. Under the teaching methodology, you will be taught various skills that are required to set the right environment for practicing Kundalini yoga and meditation.
200 hour Ayurveda yoga teacher training
Yoga and Ayurveda have been going hand in hand for ages and in this course you will learn about the basic principles of yoga and Ayurveda and how they are interrelated to each other. This yoga school is famous for its alternative treatment which is why this course is very popular at Shiv holistic yoga School.
It is said that Ayurveda is the science and yoga is the application and in this course, you will learn about the science of the human body and how it can be balanced through natural practice. In this course, you will get an introduction to Ayurveda while learning about various Ayurvedic nutrition and lifestyle practices.
You will also learn about some asanas that incorporate best with the practice of Ayurveda while also learning about the anatomy and physiology of the human body in detail. As the above-mentioned courses, this course also includes teaching methodology in which you will be provided with the skills to create lessons and conduct a successful class.
What happens after completing 200 hour yoga teacher training in Rishikesh?
So these were some of the few 200 hour yoga teacher training in Rishikesh provided at Shiv holistic yoga School. Once you complete these courses you will be able to begin your career as a yoga teacher by either becoming a yoga teacher do some more specialized yoga teacher training courses including 300 hours and 500 hours of training.
After completing your 200 hour yoga teacher training in Rishikesh you can either become a yoga teacher at a reputable yoga school or start your own yoga studio where you can help people achieve their dreams of achieving an optimal body and mind.
You can also conduct various workshops and retreat programs to help people get the awareness that is required for the practice of yoga. You can also spread the knowledge of yoga through your words in this time of digital world.
Bottom line
To conclude we can say that 200 hour yoga teacher training in Rishikesh at Shiv holistic yoga school is one of the best steps anyone can take to make their yoga journey much more possible and achievable. This school provides a variety of different yoga teacher training courses that can help a person gain mastery in various different styles of yoga.
After completing any of the courses from this school you will be eligible to teach yoga and get the certificate of 200 RYT which is recognized by yoga alliance USA. So what are you waiting for? Begin your journey to become a professional yoga teacher right now!
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